516-206-0535

MY Psychology

MY PsychologyMY PsychologyMY Psychology
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MY Psychology

MY PsychologyMY PsychologyMY Psychology

516-206-0535

  • Home
  • About
  • Contact
  • Resources

My Psychology Practice!

Below are some resouces that can support in your own practice of emotional well-being. Mental Health requires regular healthy habits. Just like physical health, psychological well-being is about your consistent practice. So, make it your own - you get to say, "This is my psychology practice."

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Nixie & Nimbo

Teaches about anxiety and how to cope

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Big Life Journal

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GoZen

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Child Mind Institute

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Manage Technology

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Tinkergarten

Free activities for ages 6 months to 8 years

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Healthy Children

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Centre 4 Clinical Intervention

Provides mental health information and worksheets

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APA

https://www.apa.org/

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National Institute of MH

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PsychCentral

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Kurzgesagt

Aim to spark curiosity about science & the world

Books

Psychology

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Daring Greatly

Brene Brown, PhD

The Serendipity Mindset

Christian Busch, PhD

Chatter

Ethan Kross, PhD

Tiny Habits

BJ Fogg, PhD

Existential

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Man's Search for Meaning

Viktor Frankl

When Breath Becomes Air

 Paul Kalanithi

Tuesdays with Morrie

 Mitch Albom

Book are suggested reading based on personal preference

We all love a good quote!

Quotes

Videos

Why MIndfulness is a Superpower

Learn about MIndfulness and why it's so important

Empathy

Empathy is one of the greatest human gifts

Loneliness

Learn how emotions can change health and how we see the world

The Invitation

Poem

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