Below are some resouces that can support in your own practice of emotional well-being. Mental Health requires regular healthy habits. Just like physical health, psychological well-being is about your consistent practice. So, make it your own - you get to say, "This is my psychology practice."
___________________________________________________________________________
Brene Brown, PhD
Christian Busch, PhD
Ethan Kross, PhD
BJ Fogg, PhD
___________________________________________________________________________
Viktor Frankl
Paul Kalanithi
Mitch Albom
Book are suggested reading based on personal preference
Learn about MIndfulness and why it's so important
Empathy is one of the greatest human gifts
Learn how emotions can change health and how we see the world
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.